Air Force Cardiovascular Component: High Aerobic Multi-Shuttle Run (HAMR) ASTS UFPM 1:24 2 years ago 105 349 Скачать Далее
Scoring the 20m HAMR - 20 meter High Aerobic Multi-shuttle Run Richard Buehn 4:09 3 years ago 22 921 Скачать Далее
The Air Force Reserves 20 meter High Aerobic Multi-shuttle Run aka THE 20m HAMR Richard Buehn 5:01 4 years ago 24 873 Скачать Далее
20m HAMR (20 meter High Aerobic Multi-shuttle Run) Test Basics and Scoring Richard Buehn 6:17 4 years ago 101 616 Скачать Далее
I did the NEW Air Force PT test...and it's REALLY HARD!! JodywithaWhy 8:20 3 years ago 85 091 Скачать Далее
Surprising Hammer Shuttle Run Challenge Pushing Limits with Determination GYM Fans Page 0:41 11 months ago 95 Скачать Далее
How to Pass the Beep Test - 20m Shuttle Run Advice and Success Video Prof. Anthony Reid 2:25 3 years ago 88 569 Скачать Далее
Air Force Adds 1 Mile Walk to Fitness Test -They Can’t Run! Preview of FULL video! #shorts Just Another Army Vet 0:22 3 years ago 213 Скачать Далее
